Get A Social Life

By Truth About Deception

A summary of the research on longevity and close relationships shows just how important it is to be connected to someone you love.

A quote from the article about the importance of social connections:

β€œThe survival advantage is equal to quitting smoking. It’s twice as large as the longevity benefit that comes from regular exercise, or maintaining a normal weight.”

We focus so much of our attention on trying to maintain a healthy lifestyle, when maintaining a social life is just as important.

 

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